Hear what others are saying about my 5-star rated podcast...

• Anchors of Health
  June 12, 2018 by Dubai_Gerry from United Arab Emirates

  Hey Bill, your podcasts are just awesomeness, huge thanks for your research, wonderful guests & amazing delivery. You have just found a new big fan here in Dubai. I’m now a firm subscriber More please. ???

• I love it!
  May 13, 2018 by NH Business Show from United States

  Fitness is so important, with so many different styles and methods, it's great to see a podcast that helps line it all up.

• Bill is an AMAZING host!
  May 11, 2018 by K. Chayne from United States

  Um.. I'm blown away by Bill's wealth of wisdom and him being such a great talkshow host! Such a grounding, understanding tone. Such a holistic perspective on health. Looking forward to hearing more!

• Coach Bill Brings In The BEST of the BEST!
  April 29, 2018 by Tim Enad from United States

  As the title says, Bill's interview's with the tought leaders of mindset, nutirtion, movement, and recovery NOURISHES the brain like you can't even imagine. Every episode I am feeling myself become more aware of how my body functions and how to optimize and improve its performance as I am putting all of Coach Bill's and his guest's advice into action. 100% recommend this process to anyone who is looking to perform at their HIGHEST level!

• Hard hitting - sleep episode was great
  April 27, 2018 by ADHD reWired from United States

  Great show! I just listened to ep.8 with Dr. Breus about sleep and chronotypes. There were so many great takeaways.

• Awesome work
  April 20, 2018 by Bronzyboy209 from New Zealand

  Great Podcast on health and fitness! Covers a variety of topics to help you reach your fitness goals!

• Health is Wealth!
  April 18, 2018 by Mortimer3rd from United States

  Anchors of Health, I’ve listened to several episodes, just getting around to reviewing this now! I’m a health freak, so I appreciate all of the interviews and insights I’ve heard on this podcast. Currently listening to the interview with Ryan Hurst of GMB fitness. I recommend this podcast to all other health nuts, but also those that want to be more healthy. Health is wealth!!!

• Helping Me Find A Better Way
  April 13, 2018 by pkirch host of BOSS Academy from United States

  Bill brings it hard on this show and it's exactly what I need to get my mind, body, and health exactly where I want them. Great job, Bill!

• Much needed advice
  April 7, 2018 by Perthponse from Australia

  As someone who struggles with insecurity due to how I look, especially when I'm overweight, this is content I absolutely need and I'm stoked I can rely on coach bill to bring me the best info possible!

• Love this show!
  March 30, 2018 by Joeb29 from United States

  Excellent interviews, very high quality production, and great info! I’m a Fitness professional and I’m taking notes!

• Great Exercising Insights!
  March 20, 2018 by 0000LB from United States

  I really appreciate that there are shows that focus on 3 separate areas, so I can pick the shows that are exactly what I need! I feel like I've nailed diet already and I am LOVING listening to the High-Intensity exercise training episodes. - THANKS!

• WoW!
  March 17, 2018 by Chad Grills from United States

  Amazing new insights on how to keep a healthy mind and body. Highly reccomend!

• No shortage of pro tips!
  March 9, 2018 by ATorb from United States

  I’ve had a lot of back pain since I had my kids, and I just listened to the episode “Fix your back pain with Dr Stuart” and it was so amazing. Tip - your back pain is caused by your small, daily habits! Who knew! Little things like how you sit down and get up, or put on your shoes is causing pain. This was a life changing episode for me. Thank you for this amazing show, Bill!!

• Fired up!
  March 8, 2018 by Aaron Schlein from United States

  Man...totally dig the intensity and passion in this show. Bill is fantastic. I’m ready for more! ⭐️⭐️⭐️⭐️⭐️

• All About Fitness!
  February 24, 2018 by Carolyn Cole from United States

  A fresh look at health, with straight talk, excellent guests and terrific Show Hosting by Bill. Great job!

• Coach Bill Rocks
  February 24, 2018 by DrBradMiller from United States

  I just listened to Coach Bill's interview with Dr McGill about back pain. Coach Bill and the Doc helped make a complicated matter clear, concise, understandable and helpful. I particularly liked the part regarding personal assessmet of back pain. This is an iportant matter in my family and we will apply the knowledge as I want to be in the 95% who can avoid surgery with this information. I also love Coach Bill's four pillars approach....helpful. Thanks Coach Bill

• I know what I'm getting!
  February 24, 2018 by Magician John Abrams from United States

  Love the summary at the beginning. I can listen to the beginning and know exactly what I'm getting. Awesome! Gets right to it. No beating around the bush. Very cool.

• Your answer!
  February 20, 2018 by Taylor-apps from United Kingdom

  I love this because the great insights are there to help you. It is just what I was looking for and I subscribed immediately. Anchor your health today

• Solid Health Podcast
  February 16, 2018 by Dr Rachel H. from United States

  I was excited to discover this health podcast. So many great topics, I didn't know where to start!

• Hits Home
  February 12, 2018 by retroman75 from United States

  Love the purpose - the healthiest version of YOU - and the dual fitness coach / corporate suit background Bill brings. He's in the trenches just like the rest of us!

• Ken Baker
  February 9, 2018 by KenBaker4321 from United States

  Love the podcast show about health. We need more of these discussions to keep us as healthy as possible. Keep it up.

• Love it!
  February 9, 2018 by Kendie-93 from United States

  Loved episode 14 in particular. It really helps to hear about different diets for different body types. Great advice, will definitely keep listening!

• Such a great podcast
  February 8, 2018 by THe CHARGE guy from United States

  Anchors of Health is an amazing podcast. It has really taught me a lot about making myself the healthiest person possible. I can't wait for the next episode to launch!

• Anchors Of Health is a Must Listen!
  February 6, 2018 by Doug - Mind Drippings Media from United States

  This show is right up my alley. Fitness, nutrition and strength training is on my mind everyday and this show brings incredible content to physical culture. Great show!

• A great coach!
  February 3, 2018 by PEWFit from United States

  Listening to this show is like having access to an amazing coach. Bill provides a foundation of health information with a holistic approach so that you can make the most informed decision that's right for you.

• Anchors of Health Wow!!
  February 3, 2018 by Mr Hez from United Kingdom

  Amazing podcast with so many knowledgeable guests. Thoroughly enjoy listening as I have recently become health conscious and highly recommend this podcast!!

• A must listen
  February 3, 2018 by Sheena Yap Chan from Canada

  If you’re a health buff like me then you will love this podcast. The people the host brings to his show are great and the nuggets they share are money!

• mindset, movement, recovery...KEY!
  February 3, 2018 by EOFire.com from United States

  We need these things, maximize it! ~ John Lee Dumas

• Pillars of well-being
  February 2, 2018 by Cloris Kylie from United States

  Simple, actionable steps to maintain great health--the pillars of wellbeing. Love this show! 5 stars!

• Bill is GREAT..
  January 26, 2018 by IamMrPrescott from United States

  It's a great combination when you can vibe with how a great host presents their message AND you jive with the message too. For me, that's this show. As a coach myself, I FULLY endorse Bill's work and how your physical health directly corolates to your emotional wellness. Give this a listen and subscribe to be "empowerd, support and practical solutions" for the anchors of helath. Great show BIll!

• Actionable Fitness Advice
  January 20, 2018 by NarrativeMkting from Australia

  An awesome resource that unpacks different fitness approaches AND delivers actionable take-always on how you can apply them. Thanks for delivering great content Bill.

• It’s a brilliant show!
  December 28, 2017 by Marina Barayeva from United States

  It’s a brilliant show! I pay a lot of attention to my health as my life is super busy and you need to keep the balance in this rhythm. The guests talk about the common health things that you face in your daily life and explain why things happened and what you can improve. Often you just need to get into the right lifestyle habits to see the changes, but you need to know what to work on

• Info we all need!
  December 18, 2017 by WriteOfYourLife.com Podcast from United States

  So love this show! You provide insight and bring excellent guests to help us get better in all four areas of health. This is on my must-listen list!

• Wow really great show!
  December 16, 2017 by SoMuchYoga from United States

  This show is super motivating and very informative. I going to go try to learn to juggle now. (listen to episode 12... it's great!)

• Love The Show!
  December 16, 2017 by RocknLife from United States

  Love the show and interview on resistanmce bands with Dave Schmitz. I knew the advantages of training with resistance bands many years before they were mainstream around 97. I was a trainer and also sold them out of the back of my truck to my clients. Keep up the awesome work!

• Loved the back pain episode
  December 15, 2017 by Tony_PharmD from United States

  With three kids I don’t have time to get and stay hurt excellent advice

• I’m inspired
  December 13, 2017 by Henry from CP Texas from United States

  We are so thankful for this podcast! It breaths new positive and inspiring health ideas into our lives every chance we get to listen to an episode! Cheers, The Oney’s

• Awesome show!
  December 1, 2017 by Sean @ Unbeaten Path Podcast from United States

  Loving epsiode 8 covering better sleep. As someone who struggles with sleep this was so good! Great actionable advice to apply to your life.

• Episode 10 Is Amazing
  November 24, 2017 by Duffash from United States

  The interview with Dr. Stuart McGill is fantastic. Anyone with back pain needs to listen to this interivew. Thank you Coach Bill! Keep up the great work!

• Enjoyable podcast!
  November 18, 2017 by Malifanz from United States

  I started with the episode on sleep and I’m totally hooked. At someone who has trouble getting consistent sleep, I learned a ton. Look forward to hearing more!

• Really Informative Show
  November 18, 2017 by Paper Armor from United States

  I love the theme of this show. Coach Bill stays true to his opening episode and sticks to his 4 main themes without shoving anything down anyone's throat. It's refreshing to hear a health show that somehow doesn't make you feel ike less of a person after you listen to it. Great work!

• Inpsiring
  November 17, 2017 by MichelleF1983 from Ireland

  very inpirational! left me feeling so positive!

• Want to keep your health on track? Listen up!
  November 10, 2017 by roberto.ab from Spain

  Really enjoy the rhythm of Bill for the podcast. He's clearly well informed and knows how to draw best practices and practical ideas from the guests to get what you need on your everyday life!

• Inspiring!
  November 10, 2017 by kathydlt from United States

  Really great format, and great interviews. Love the topic and theme.

• This is great!
  November 3, 2017 by R Saez from United States

  Exactly the information I am looking for. Great info here, get it!

• Awesome Lineup!
  November 3, 2017 by Dr. Shayla from United States

  I loved the interview with Mr. Chua! I'm not a boxer by any stretch, but it was inspiring hearing his story.

• A place to learn about all around health
  November 3, 2017 by Ocean Leader from Canada

  It’s great to have a podcast that centres around overall health and not just one aspect. Thanks for this Bill!

• Extremely helpful
  October 27, 2017 by John C Arnold from United States

  These episodes are great in that they aren't your usual off the shelf advice. I particularly loved the sleep episode. Can't wait to apply what I learned. Thanks from John Arnold at The Practical Disciple

• What High Performers Do
  October 27, 2017 by Bonnie Cribbs from United States

  What an episode!! Love the entire idea and concept of this podcast! Thanks Coach Bill for putting all this incredible information together.

• Amazing Info!
  October 24, 2017 by JennSwanson from Canada

  Just listened to episode 8 about sleep and I can tell you, this was SUCH a timely show for me as I've been having sleep troubles. Dr. Michael Breus really opened my eyes (haha, pardon the pun) to what I can actually do about it. Your questions were excellent Bill, and I have subscribed to this informative podcast...thank you!

• Practical, compelling, helpful
  October 22, 2017 by Tinbuck from United States

  This podcast is great. I just listened to 'never have to lose weight' w Dr Mike Roussell... just straight talking, real advice that everbody who eats food should listen to. It's less a diet plan, and more of mindset paired with consistency and the 6 pillars. Great podcast, look forward to more.

• Important health topics presented well!
  October 21, 2017 by Benjy Edwards from United States

  I am happy I found this podcast. Bill interviews health experts that crisply provide value. A worthwhile listen!

• This one is worth your time!
  October 20, 2017 by Adam Schaeuble from United States

  Coach Bill has a great thing going here. I really enjoyed Episode 8 and I love that I get takeaway action steps where I can implement them and get better sleep TONIGHT! Keep the episodes coming!

• Inspiration and energy!
  October 20, 2017 by America On The Fritz from United States

  This is a great show for people who want to find new energy to start a project, improve yourself and all of that. Great job, Coach Bill!

• Great insights into health and well being
  October 20, 2017 by Hugo2002 from United Kingdom

  Bill and his guests cover some great topics in this podcast. Definitely worth checking out if you want to improve your physical and mental health.

• Great positive energy!
  October 16, 2017 by Marty from The Grow Maine Show from United States

  Great sounding show. Bill is a great interviewer. Feel the enthusiasm. Especially enjoyed the Happy Brain discussion. I struggle with negative self-talk. This podcast has helped me.

• Great podcast for health awareness.
  October 14, 2017 by Gie501 from United States

  You gave me a lot idea about my health. Thank you for your podcast. Keep it up!

• Just the right focus on you
  October 13, 2017 by Boomer Podcast Fan from United States

  Coach Bill reminds us that we need to pay more attention to ourselves in this great podcast of interviews with insightful and candid experiences. I have always preached that if you can't take care of yourself, then you will have a hard time taking care of others. Great stuff, Coach. Thanks for what you do!

• I need this
  October 13, 2017 by bygraceuk from United Kingdom

  YES! I am SO SO busy and struggle so much trying to find a way to be healthy and active. Bill brings an approach to help change your mind and your life with the understanding that we are all different. Looking forward to the next episode.

• Love the recovery piece!
  October 13, 2017 by Thehighenergygirl from United States

  So often people spend hours in the gym, day after day, and forget about the recovery piece. This is where we make the gains <3 great job Bill!

• Amazingly well done topics
  October 8, 2017 by Thomas O'Grady, PhD from United States

  I was surprisingly glad to hear the episodes. They will get you to think hard about the topics and the discussions solidly done! If you are ready to listen and think about health and the basis of it, you have a lot here.

• Just awesome...
  October 6, 2017 by Frederick Munawa from Canada

  Loved the Dr. Loretta Breuning episode. "Brain health" is such a critical topic!

• Great Show!
  October 6, 2017 by AJ Jay Jay from United Kingdom

  Great podcast for anyone wanting to be healthy phyicially as well as mentally!

• This podcast will help you focus on what's really important - our health!
  October 6, 2017 by Mitch723 from United States

  If we don't have our health, well, we literally have much of nothing. Everything we do requires that we are able to function at our best. Listen to this podcast for some of the best information available on leading a healthy life. If will reap dividends for you in every area of your life!

• So much more than FITNESS!
  October 6, 2017 by Story Spectacular from United States

  Health is so much more than physical exercise. The guests and topics on Anchors of Health have science based approaches to health. This show is very inclusive for all fitness goals!

• Authentic, valuable show!
  September 30, 2017 by PMaskill from United States

  Great show with a fantastic host committed to providing real value!

• Listen to Anchors of Health to find the best you.
  September 29, 2017 by jasoncavnesshr from United States

  I love the focus on the individual and that individual's needs vs a one size fit all solution.

• Reach your Health Potential!
  September 29, 2017 by Gretchen Schultek from United States

  Yes!!! Loving this host bringing valuable content and guests to help us listeners reach our own version of healthy. Engaging. Empowering. Exciting!

• Great!
  September 29, 2017 by Henry Lopez @ How of Business from United States

  Just started listening...already leraning a tremendous amount about firness and healthy living. Great show!

• Loving the content
  September 29, 2017 by The Engine Mom from United States

  As a coach myself, I'm always interested in different perspectives of trainers and I felt an instant connection to Bill and his mission with this show! I love that he includes mindset and recovery as part of his 4 categories of health - components that we often overlook when focusing on fitness and nutrition. Thanks for your work, I can't wait to hear more!

• Great Podcast
  September 23, 2017 by TheGlobalStartupMovement from United States

  First podcast I've heard that combined mindset, nutrition, and recovery in this format. Keep it coming!

• Love this podcast!
  September 23, 2017 by Dr Dave D from United States

  Fantastic podcast! Bill is a great host and he covers such an important topic: your health.

• Excellent Approach to a Wellness
  September 22, 2017 by @dougmorneau from United States

  Really appreciate your approach to the 4 areas and the uniqueness of individuals in achieving one individual goal. Am in my 6th year of a transformation following your approach.

• NICE!
  September 22, 2017 by Mary-Jo Dionne from Canada

  Love the concepts. Glad I found this!

• A+ Show
  September 22, 2017 by Gisele_Oliveira from United States

  I love this show because it's packed with a lot of nutrition content, but also practical tips on how to live a healthy life. Keep up the great work Coach Bill!

• Comprehensive and entertaining!
  September 22, 2017 by Hans Hageman from United States

  I'm a Baby Boomer who has done personal training since the mid-'80's. This podcast has some of my favorite people in the industry providing practical content that's highly relevant to me and my clients. You are exposed to people like Kit Laughlin, who have revolutionized the flexibility space.

• Mindset anchor
  September 17, 2017 by Vickie Maris from United States

  Loved the episode with Dr. Cindra Kamphoff. Great nuggets on mindset, goal setting and capturing negative thoughts to repurpose into positive energy.

• Great Fitness Show!
  September 17, 2017 by Pauline21HMT from Hong Kong

  I love your approach to health, Bill! Your guests are high-profile and you are definitely a great host! The questions that you ask your guests always intrigue me and their answers are so spot-on with actionable steps I can implement in my life!

• Bill is a talented interviewer!
  September 16, 2017 by Sue Monhait from United States

  Coach Bill is an excellent interviewer! He has the ability to ask relevant questions in a way that draws out information that really hits the mark. I was impressed by the quality of his guests and the depth of the information discussed.

• Love the approach
  September 16, 2017 by Epatte from United States

  Great audio. I look forward to listening to future episodes so that I can be inspired in my own health and fitness journey. I like Bill's message that everyone is different and that we should select for ourselves the approach we want to take.

• Great Podcast!!!
  September 16, 2017 by Byan Doz from United States

  Awesome podcast on health, nutrition and mindset. Looking forward to more inspiring interviews that provide great information.

• Well researched
  September 12, 2017 by LScottT from United States

  I've found this podcast to be much better researched and helpful than other exercise, health and lifestyle podcasts. Love the style!

• Great build up for a work out!
  September 9, 2017 by Vincent Ketchie from United States

  Coach Bill dives into the depths of fitness and health. Wonderful format and tips for improving your health!

• Kit Laughlin interview, INCREDIBLE!!!
  September 9, 2017 by Jason Herzberger from United States

  I've been a fan of Kits for a while. Bill does a great job of getting into the weeds with Out about the differences between adults bodies and children's bodies and how to train them differently. Great show, can't wait to hear more!

• Love it!
  September 8, 2017 by Selegnacra from United States

  I love how you give simple suggestions on how I can keep myself fit and how I can keep it going. I can't wait to hear more!

• Great Podcast
  September 8, 2017 by 2blinnd from United States

  very informative. Love the interview style Keep up the great work

• Great Health Podcast
  September 8, 2017 by JayT-2017 from United States

  Bill has great energy and knows his stuff. So far the guests have been top notch with lots of great advice. Looking forward to more episodes.

• Great Interviewer, Powerful Content
  September 8, 2017 by Wade Galt from United States

  Bill does a great job of allowing the interviewee to shine and pulling their best wisdom from them. Talented guests and very helpful, actionable content. Thank you, Bill.

• Good information for my life
  September 8, 2017 by Allmenow from United States

  I'm looking forward to every episode. Living a healthy lifestyle is vital to a good life and this show lays it all out for you. Great stuff!

• Great interviews and useful
  September 8, 2017 by InJustOneDay from United Kingdom

  There is a good choice here with interesting topics and guests. Looking forward to more.

• Relatable Health Information
  September 8, 2017 by SportsGalPal from United States

  Love the flow of this podcast - Bill helps bring health knowledge that actually seems easy to apply. I really liked the tips in the flexibility episode - because it's something that I face as I grow older. Thanks for bringing new information and good advice to life.

• Glad I Found This
  September 6, 2017 by @IAmMattCrane from United States

  Love this podcast and its wealth of information

• Right Up My Alley!
  September 3, 2017 by CreativeRetailer from United States

  Coach Bill is bringing you all the things you need to be healthy. A great podcast with everything in one place.

• High energy!
  September 3, 2017 by Nikki & Tre Lewis from United States

  You can feel the energy of this show from the moment you hear the host's voice. This show gets me pumped! Loved the Ep talking about having a high performance mindset.

• Love this podcast!
  September 3, 2017 by PodcasterStephanie from United States

  I am so happy that I discovered this podcast. Great and helpful information to be a healthier you. Can't wait for more! Thanks, Bill!

• A great, broad show on wellness!
  September 1, 2017 by CWLuecke from United States

  This is a great show! Bill is the perfect expert for this topic. Highly recommend if you are into health across-the-board...it's all there to energize you!

• Subscribed...
  September 1, 2017 by Naomi Bilka from Canada

  It brings good knowledge and bursts the myths around health, nutrition and other information which can get confusing. Loved the interview with Dr Mike. He provides good value and awesome nuggets.

• Great tips and methods to improve our health
  August 26, 2017 by Paul D Johnson from United States

  As Host of The God Zone Show podcast I appreciate how Bill delivers great conversations that leads to understanding, wisdom, and great tips, methods, and strategies to help us improve our health.

• Anchors of Health
  August 25, 2017 by Tigerkw from United States

  Great perspective of focusing on the foundations of health and the six pillars from Dr. Mike Roussell in Episode 4 is excellent. If you want to cut through a lot of the noise out there on staying healthy in all facets not just diet then this is the podcast for you.

• Great Show
  August 20, 2017 by taken is nickname my from United States

  Staying healthy and in shape is so important, great podcast!

• Great Podcast, I need to get back into shape...
  August 18, 2017 by TChan Games from United States

  Got great guests on the show to give actionable advice. Mindset and Nutrition are definitely something I need to work on.

• THE HOLISTIC PATH
  August 18, 2017 by JV Crum III from United States

  Bill is on the right path and one that I live as well. Coaches need a holsitic path to their health, not just physically but on all levels and dimensions. Bill points the way on his new podcast!

• WildAfricaVet
  August 18, 2017 by WildAfricaVet from United States

  With the plethora of 'fitness' info out there today, it's nice to have someone break it down for you with a comprehensive approach. Great job!

• Great Podcast! Great Info!
  August 18, 2017 by PapaTT3377 from United States

  I love the episode about resistance band training. I've decided to begin this form of training because of some recent injuries and surgeries. They used this in PT and thought it was great! The podcast on resistance band training just confirmed it for me! Great show, Bill...keep up the great work! Robert Thibodeau

• Great information on health and nutrition
  August 18, 2017 by JamieM429 from United States

  Thanks for taking the time to create this podcast. I love how you understand that everyone is different and has different needs and bodies. I can't wait to hear future episodes and future experts. Keep up the great work.

• Amazing Podcast!
  August 18, 2017 by JLev7 from United States

  Thank you for making this! These 4 areas are so needed and I got major value listening! This is an area that so many need encouragement and help in! It's time to become the best "you", you can be!

• Love this podcast!
  August 18, 2017 by Dan - Rental Income Podcast from United States

  Coach Bill is an awesome host and has really helped me build a more healthy version of myself with this podcast. I love it!! Keep 'me coming!!

• Extremely empowering and comprehensive
  August 18, 2017 by DesignAuthor from United States

  Bill Choi creates a very compelling experience with this podcast, where insights into performance and success are not only about learning what works for others, but also about personalizing what works for the individual. I love this perspective, and greatly enjoy the highly motivating, educational, and empowering lessons. Looking forward to future episodes!

• Health Info Relevant to Me
  August 13, 2017 by Patty VK from United States

  I have listened to several health podcast including Fat-Burning Man, The Model Health Show, and Nutrition Diva. It was too much to keep up with and didn't encompass as many health subjects. I love the format of the podcast with the four Anchors of Health geared towards busy working people who can't make fitness a full time job. Thank you Bill for brining this important information to us in a podcast format!

• Looking to be healthier?
  August 13, 2017 by Me15463 from United States

  Then this is the show for you! Great content and very well run by the host! Highly recommended

• Episode 3 with Dr. Cindra was...
  August 11, 2017 by London Porter from United States

  ...an illumination on peak performance specifically with the mind map tools she shared. I've researched this topic for 5 years and learned sever new technigques. Great episode.

• My favorite health podcast!
  August 9, 2017 by Sam Thompson 212 from United States

  I listen to a lot of podcasts on health and wellness and this is by far my favorite. I love the structure of this podcast focusing on the pillars of health and within those finding what works for me. I'm learning so much and I like how there's no fluff. It's jam packed with relevant information. This is a must listen podcast for anyone interested in optimizing their health. Keep it coming!

• Best Health Podcast!
  August 7, 2017 by c c 24 from United States

  This podcast is great. Informative, concise, and covers all aspects of health. Guests are fantastic and Bill asks the most important questions.

• The Personal Trainer I Didn't Have!
  August 5, 2017 by smbyrne10 from United States

  Can't wait to listen to more episodes! Great knowledge and so relevant to my fat loss journey. Keep up the great work, Bill!

• Taught an old dog new tricks!
  August 5, 2017 by Mickiezada from United States

  Thank you, Bill! I learned so much listening to your show about resistance bands. Headed to YouTube and Mr Schmidt's web site to get started...right after purchasing my blended layers flat band!! Outstanding podcast!!!

• Something for everyone
  August 5, 2017 by Fit 2 Love JJ from United States

  Coach Bill lays out a foundation that anyone can benefit from and find tips and tools that fit your lifestyle and goals. Better health can happen here!

• Real life, scientifically-based fitness advice
  August 4, 2017 by Robin Legat from United States

  Great podcast that cuts through the clutter and hype often seen in the fitness world. As a fit pro, I understand first-hand the fitness myths we are often fighting against to help our clients reach their goals. Anyone who enters a gym seeking to lose weight should listen to the interview with Nick Tuminnelo in particular. Great job - I love me a good and useful fitness podcast!

• Educationsl
  August 4, 2017 by Elaine Benoit from United States

  I learned so much about band training! It made me want to run out and get some bands!! Bill is a great host, he let's the quest talk and asks thoughtful questions!! Great Show Bill! Can't wait to see what's next!

• awesome
  August 4, 2017 by dsalt00 from United States

  Hi Coach Bill! I love the Nick T episode. You are a great interviewer and the content is AWESOME! excited to listen to more! xxd

• Love it!
  August 4, 2017 by Trexerb from United States

  I listen to alot of heath shows and this is my favorite so far. So worth the listen!

• Great PODCAST!
  August 4, 2017 by MonroeBishop from United States

  Health & Fitness is so relevant! Thanks for bringing us the info! Great show!

• Building from the fundamentals
  August 4, 2017 by Brad-Unlimited rEvolutionaries from Canada

  "This is a football" and this is health. The greatest will bring you back to mastering the fundamentals. Master the fundamentals and then any fancy stuff will be easy. This show questions what you might know about the fundamentals and brings the most up to date and easy to follow information about your health and fitness.

• Best podcast on health out there!
  August 3, 2017 by mpk6012 from United States

  Just listened to ep 1 w nick tumminello and was blown away! Dropping knowledge w each question and answer. Bill asked all the right questions that ive always wanted answers to. Truly a must listen. Thanks!

• Great information!!
  August 3, 2017 by Johnnyjuanda from United States

  I've been waiting for a podcast like this that easily provides me the info I need to get my health back on track!!

• No more excuses!
  August 1, 2017 by Elisa L. from United States

  I'm learning so much from these episodes. I look forward to improving my health with you Coach Bill!

• Loving it!
  August 1, 2017 by Jacob Ayers from United States

  3 episoded in, and can't wait for the next one! This is a cool podcast. Coach Bill gets it and brings a fresh approach to helping you achieve your health goals.

• Looking forward to more episodes
  July 31, 2017 by Brandon Gaille from United States

  Great interview with Dave Schmitz! I enjoyed the conversation on resistance bands and the added value they give in your workout.

• Dope podcast!
  July 30, 2017 by NB45$$ from United States

  Loved this podcast, was so informative and got me inspired to want to try what Bill was talking about with each of his guests. Definitely one I'll add to my rotation.

• Your heath mindset, nutrition, movement and recovery
  July 29, 2017 by Hayut Yogev from United States

  Coach Bill is bringing his capabilities in seeing YOU as a specific individuals and help you to find what is right for you. To empowers you to be at your best on four factors: Mindset, nutrition, movement and recovery.

• Great content!
  July 29, 2017 by TraylorLovvorn from United States

  A very well produced show that is packed full of great content!

• Great show!!
  July 29, 2017 by KristieR11 from United States

  Really, really enjoying this show! I love the content and the inspiration. Bill brings such positive energy to the show and the episodes are packed with a wealth of information!!

• Fitness World Beware!
  July 28, 2017 by Ragnar00 from United States

  These first few episodes are a no-BS approach to fitness! Keep this up!

• Fresh take on Fitness
  July 28, 2017 by mlwoodward from United States

  Coach Bill has great guests. This podast is a fresh take on health and fitness. Love the holistic view of this podcast. Bill does a great job of asking the questions we all want to know. Looking forward to hearing the future episodes!

• Inspiring
  July 28, 2017 by AKital5 from United States

  Totally love Coach Bill's no-judgment, individually tailored approach to all around fitness coupled with expert interviews and detailed information on the science of training and recovery

• Awesome Podcast
  July 28, 2017 by OunceXYZ from United States

  Love this segment and great flow, can't wait for more to come.

• Amazing resource!
  July 28, 2017 by Bernard Benjie from United States

  Love how the 4 essentials of health are covered and that there's light being brought to recovery which is so often overlooked and under appreciated in a sleep deprived and overworked workplace

• Great Energy
  July 28, 2017 by TADAMS4U from United States

  This podcast is full of some good tips. Love what Coach Bill is bringing to the table

• Must have podcast!
  July 28, 2017 by CSK-sun1 from United States

  You can tell that Bill really understands the work of his guests and takes the time to research them unlike so many other hosts out there. The formatting of his questions also flow in a way that makes the information easy to understand. A must have podcast on health.

• Excellent Show For My Ride to the Gym
  July 28, 2017 by Angela Brown Oberer from United States

  Love this show. Great way to get in the right head space for my ride to the gym in the morning. Thanks Bill for a dynamic exposition of ideas to boost my mental and physical health. ???

• Like Having Your Own Personal Trainer!
  July 28, 2017 by RockinRealEstateRebel from United States

  Bill Choi covers it all here! I can't believe the great content, guests and advice for your personal well-being! Listening is like having your own personal trainer! A MUST listen for anyway concerned with their health!

• This anchor will NOT weigh you down!
  July 28, 2017 by The Marketing Book Podcast from United States

  There's so much information out there - we're awash in content about how to be healthier - this show helps "anchor" our approach to the four most important things to keep in mind. Listen and get healthy!

• Dave Schmitz: Resistance Band Training
  July 28, 2017 by Don Hutcheson from United States

  I just enjoyed Bill Choi's recent interview with Dave Schmitz, a pioneer in "resistance band training." As someone recovering from recent back surgery I can attest to the practical, proven and healing power of this modality! Bravo, Bill, for providing such timely and vital content on your podcast on this topic and countless others on the subjects of Mindset, Nutrition, Movement and Recovery. Wish you much continued success!

• Awesome Show!
  July 28, 2017 by Alex Dali Rizo from United States

  Everyone should listen to this podcast!! I love the approach of your episodes helping people to be healthy individually base in each person needs. I can't wait to listen more episodes!

• Finally a no-BS interviewer in fitness
  July 27, 2017 by TedTK00 from United States

  Excellent guests with the same no BS style. Way better than reading a textbook or some BS articles. Please have Steve Bechtel on!

• In Excellent Detail
  July 27, 2017 by James Choi from United Kingdom

  This podcast goes into detail, excellent on the different topics of health that matters to us. Great selection of experts on the 2 episodes I've heard so far. Looking forward to more.

• Informative & entertaining
  July 27, 2017 by Kicarue from United Kingdom

  A really informative & well-produced discussion on that gives a 360 degree look at health / fitness beyond the usual shortcuts. Looking forward to more episodes.

• Love this podcast!
  July 27, 2017 by KCYork80 from United States

  Great guests with tons of value and practical advice! Can't wait for more episodes.

• Exactly what I want!
  July 27, 2017 by BJYoung1 from United States

  Love the format and flow of the show! He's asking all the quesitons I want to know and even ones I didn't even know to ask.